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  • Month: December 2016

Recipes

Easy Slow Cooker Beef Stew (Paleo Friendly)

I would never have thought that I would enjoy writing a blog on how ...

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Training Videos, Videos

Advanced Deadlift Training: Isometronics

I decided to mix up my training by incorporating some isometronics, which is a ...

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Health, Mind

Only New Year’s Resolutioners Stay Fat

Search trends for the term "diet" over the last 5 years Browsing through Google ...

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